Run Your Best Run!

soundRUNNER has partnered with local running coaches and clubs to bring you the best run training possible. Join us out on the roads to run your best run!

Half Marathon, 10K, 5K Training – Glastonbury

This program is designed to take any level of runner and improve their running economy with tailored plans for that focus on mobility and strength.

Program Details:

  • Program led by Connecticut Sports and Fitness.
  • 8-week training program to prepare for half marathon (13.1 miles), 10K (6.2 miles) or 5K (3.1 miles).
  • 10% discount on all of your running needs at soundRUNNER for the duration of the program.
  • Coached Tuesday Night Speed Sessions
  • Guts N Butts Strength Training for Runners
  • 3 Long Run meetups throughout the program.

Graduation races are Uconn Health Half Marathon, 10k & 5k.

Training begins Tuesday, April 9th.

Cost: $150.

Sign Up

Join the River Runners!

Beginning 5K Training – Glastonbury

The Glastonbury River Runners are offering a 9 week training program to encourage local friends to get up and move! Let them help you reach your goal of completing a 5K (3.1 miles). Through this nine-week training program, they will be there to offer you group support, motivation and fun along the way! Not only will you complete your goal, but you also will meet some fantastic running partners in the GRR family.

The Get Ready to Run program will meet two days a week:

  • Saturday sessions take place at 8:30am at Riverfront Park, 200 Welles Street, Glastonbury, CT
  • Wednesday sessions begin at 6pm at soundRUNNER, 63 Hebron Avenue, Glastonbury CT

Program Details:

Package 1 includes-

  • Training catered to experience level
  • Running shirt
  • Race entry to the Firecracker 5k on June 30
  • Presentations by specialists in the health and fitness field during the program
  • Opportunity for socializing with fellow runners after each session

Package 2 includes-

  • Training catered to experience level
  • Running shirt
  • Race entry to the Firecracker 5k on June 30!
  • Presentations by specialists in the health and fitness field during the program
  • Opportunity for socializing with fellow runners after each session
  • GRR Club Membership for 2019 ($25 value)
  • Private FB page for members only
  • soundRUNNER discounts
  • Private emails for varied distance runs and outing opportunities after runs

Training begins Saturday, April 27.

Cost: $30 – Package 1, $45 – Package 2

Sign Up

Rising Stars Youth 5K Training Program – Glastonbury

In partnership with Connecticut Sports and Fitness and The Glastonbury River Runners, soundRUNNER Glastonbury is offering a 9 week training program to encourage youth ages 4 to 13 to get up and move! Let us help your child reach the goal of completing a 5K (3.1 miles) and have a great time doing it! Through this program, we are here to offer your child support, motivation and fun along the way!

This is a non-competitive program, we just want to see everyone out there have a good time. The main goal with this program is to keep kids active, show them what they are capable of achieving, and have them see how fun running can be!

 

Program Details:

  • Weekly Practice Every Saturday at 4pm
  • Training catered to child’s experience level
  • “Toe” ken after each completed mile of training
  • Post run treat
  • Commemorative running shirt
  • Race entry to GRR Firecracker 5k or Youth Fun Run

 

 

 

 

 

 

 

 

 

 

 

 

 

Training begins on Saturday, April 27.

Cost: $45 – single child, $80 – two children, $110 – three children

Sign Up

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